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Premier Strength Training Program For women 

Experience our 3-2- 1 Method to tone, tighten and transform your body in just 6 weeks!

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Vivify Is For You If... 

You are worried about the day you might need to buy a larger size.

Feel frustrated with your doctor's weight loss recommendations.

Ashamed of getting winded while climbing stairs.


You're not alone.

At Vivify, we are the only gym that truly understands unique challenges women encounter and how daunting it can be to begin.

Training Simplified
(3-2-1 Method) 

Nutrition Coaching: Our approach to nutrition discards the need for strict diets and complicated meal plans, focusing instead on simplicity.

Workouts: Our workout classes are tailored to help you achieve your goals in just 45 minutes.

Motivation: Say goodbye to the ups and downs; our expert coaches and supportive community will help you stay consistent. 

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See Programs

See How We Helped Women 30+
Get Results 

Fox 8 Interview
With Founder
Latrina Woods

Vivify was established to empower women who are tired of

overwhelming and confusing advice, as well as gyms that

make starting out feel intimidating.

"When I went back to the doctor my A1c's dropped by 2 points" 

"I hit a platue with cardio started 
strength training and I've lost 15lbs

Inside Peak

Programs 

Vivify Vs Other Gyms

a comparison chart of vivify vs other gyms

Contact us

What are your fitness goals
Are you ready to make of an investment of $160 or more per month towards achieving your fitness goals over the next 12 weeks?

Address 

2810 Higgins Blvd New Orleans LA 70162

504-256-7067

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