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Burn Body Fat, Build Strength and Boost Confidence

Women's Group Strength Training Program For All Fitness Levels

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Unique 3-2-1 Method

  • Simplifies nutrition

  • Holds you accountable 

  • Delivers results in six weeks or less

Strength Training 
Better Results

 

Workouts: Our group classes are not just “classes”; they are results-driven sessions focused on weight loss and body toning.


Personalized: Every member gets three one on one coaching sessions to put them on the best path for success. 


Motivation: Say goodbye to the ups and downs; our expert coaches and supportive community will keep you on track. 

Nutrition: Our simple approach helps busy women boost metabolism and promote muscle growth without complicated meal plans.

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See Programs

Discover How We Helped Women Achieve Results in Under Six Weeks

Fox 8 Interview
With Founder
Latrina Woods

Vivify was established to empower women who are tired of

overwhelming and confusing advice, as well as gyms that

make starting out feel intimidating.

"When I went back to the doctor my A1c's dropped by 2 points" 

"I hit a platue with cardio started 
strength training and I've lost 15lbs

Inside Peak

Programs 

Vivify Vs Other Gyms

a comparison chart of vivify vs other gyms

Contact us

What are your fitness goals
Are you ready to make of an investment of $160 or more per month towards achieving your fitness goals over the next 12 weeks?

Address 

2810 Higgins Blvd New Orleans LA 70162

504-256-7067

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