The Gym For Women
Lose Weight
Not Motivation
Feeling anxious in big gyms?
Picture walking into a gym with confidence knowing that your hard work will yield results
At Vivify, our 45-minute workouts are designed to help women over 30 achieve results and reclaim a healthier, happier self with confidence.
"I truly enjoy working out at Vivify. I feel stronger and more confident. Thank you for always pushing me! "- Latasha
(The Vivify Difference)
Motivating Workouts
Combined With
3-2-1 Fat Loss Method
Better Results: our workouts are not just "classes" they are specifically designed for women 35+ to
build muscle and burn fat in a sustainable way.
Save Time: workouts are 45 minutes so you can get in and out and with energy.
Improved Mental Health: Regular physical activity can significantly improve mental health by reducing stress.
No Fuss Nutrition: Our 3- 2-1 Fat Loss Method gets rid of complicated meal plans and calorie counting
"Money back if no results in the first 3 weeks"
Discover How Our Workouts
Achieve Real Results
"I found the community I was looking for"
"Motivating Environment."
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Can Vivify help me with nutrition?Yes, Vivify offers comprehensive nutrition support . Our 3-2-1 Fatloss Blueprint System includes an easy-to-follow, non-rigid diet plan that does not require calorie counting, yet guarantees fat loss. This system is designed to complement your fitness routine, helping you achieve your goals effectively and sustainably. Whether you're new to fitness or looking to enhance your current regimen, our holistic approach ensures that both your workout and nutritional needs are met for optimal results.
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How much are memberships ?To provide you with an accurate quote tailored to your specific needs and fitness goals, we recommend scheduling an in-depth consultation with one of our fitness experts. During this consultation, we will assess your requirements and create a personalized plan that aligns with your objectives. This ensures you receive the most effective and efficient service possible, empowering you on your fitness journey with Vivify. Please contact us to set up your consultation and take the first step towards achieving your fitness goals.
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I have chronic pain. Can Vivify help with that?Yes, Vivify can definitely help with chronic pain. Unlike most trainers who may simply work around your pain, our professional team develops personalized pain relief plans tailored specifically to your needs. These plans are designed not only to alleviate your pain but also to make you stronger than ever. Our approach ensures that you can safely and effectively participate in our online fitness classes, empowering your fitness journey without compromising your well-being. With a dedicated focus on managing your pain, you'll find the support and guidance you need to achieve your fitness goals at Vivify.
