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StrongHER 60+ Program 

Strength training for women over 60

Low impact and effective

Fun motivating environment

Led by expert coaches 

Join now and get a free meal plan

Strength 
And 
Longevity

Are you ready to embrace an active lifestyle that fills you with energy and lets you move freely, even in retirement?

Join the incredible community of women over 60 who have discovered joy of movement, shed those extra pounds, toned up, and are living their best lives during their golden years!

It's Hard Working Out Alone

The Program 

  • Experience incredible strength gains with just two days of training each week! ​

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  • Stay inspired and energized by joining a supportive group

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  • Discover effective stretches that alleviate joint pain ​

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  • Say goodbye to extra pounds and reduce your reliance on medication!

CONTACTS 

Get in Touch

2810  Higgins Blvd New Orleans LA 70126

latrina@vivifytraining.co

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